ORGANIC GINGER CARROTS vs BACON WEDGIE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GINGER CARROTS wins in 7 out of 11 nutrient categories
ORGANIC GINGER CARROTS: 7
vs
BACON WEDGIE SALAD: 3
(1 ties)
Overview
| Nutrient | ORGANIC GINGER CARROTS | BACON WEDGIE SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 170 cal | |
| Protein | 0 g | 7 g | |
| Carbs | 3.3 g | 7 g | |
| Fat | 0 g | 13 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GINGER CARROTS | BACON WEDGIE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC GINGER CARROTS | BACON WEDGIE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 667 MG | 460 MG |