ORGANIC GINGER BAR vs BARS
Nutrition comparison per 100 g serving
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ORGANIC GINGER BAR wins in 5 out of 10 nutrient categories
ORGANIC GINGER BAR: 5
vs
BARS: 3
(2 ties)
Overview
| Nutrient | ORGANIC GINGER BAR | BARS | Winner |
|---|---|---|---|
| Calories | 343 cal | 450 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 85.7 g | 55 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 5.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GINGER BAR | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GINGER BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 200 MG | 175 MG |