ORGANIC GHEE CLARIFIED BUTTER vs BUTTER
Nutrition comparison per 100 g serving
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BUTTER wins in 5 out of 12 nutrient categories
ORGANIC GHEE CLARIFIED BUTTER: 0
vs
BUTTER: 5
(7 ties)
Overview
| Nutrient | ORGANIC GHEE CLARIFIED BUTTER | BUTTER | Winner |
|---|---|---|---|
| Calories | 929 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GHEE CLARIFIED BUTTER | BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC GHEE CLARIFIED BUTTER | BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 600 MG |