ORGANIC GENOA SALAME vs ITALIAN UNCURED SOPPRESSATA SALAMI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC GENOA SALAME: 2
vs
ITALIAN UNCURED SOPPRESSATA SALAMI: 2
(7 ties)
Overview
| Nutrient | ORGANIC GENOA SALAME | ITALIAN UNCURED SOPPRESSATA SALAMI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GENOA SALAME | ITALIAN UNCURED SOPPRESSATA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GENOA SALAME | ITALIAN UNCURED SOPPRESSATA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 1,786 MG | 1,750 MG |