ORGANIC GELATO vs GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC GELATO: 4
vs
GELATO: 4
(2 ties)
Overview
| Nutrient | ORGANIC GELATO | GELATO | Winner |
|---|---|---|---|
| Calories | 217 cal | 194 cal | |
| Protein | 4.8 g | 4.5 g | |
| Carbs | 31.4 g | 25.4 g | |
| Fat | 8.6 g | 10.5 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GELATO | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GELATO | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 119 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 92 MG | 67 MG |