ORGANIC GARLIC STUFFED OLIVES vs SUN DRIED TOMATOES WITH ZESTY PEPPERS
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES WITH ZESTY PEPPERS wins in 5 out of 11 nutrient categories
ORGANIC GARLIC STUFFED OLIVES: 3
vs
SUN DRIED TOMATOES WITH ZESTY PEPPERS: 5
(3 ties)
Overview
| Nutrient | ORGANIC GARLIC STUFFED OLIVES | SUN DRIED TOMATOES WITH ZESTY PEPPERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 250 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 7.1 g | 42.9 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARLIC STUFFED OLIVES | SUN DRIED TOMATOES WITH ZESTY PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | ORGANIC GARLIC STUFFED OLIVES | SUN DRIED TOMATOES WITH ZESTY PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 250 MG |