ORGANIC GARDEN VEGETABLE WITH HERBS SOUP vs ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH
Nutrition comparison per 100 g serving
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ORGANIC GARDEN VEGETABLE WITH HERBS SOUP wins in 6 out of 10 nutrient categories
ORGANIC GARDEN VEGETABLE WITH HERBS SOUP: 6
vs
ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH: 3
(1 ties)
Overview
| Nutrient | ORGANIC GARDEN VEGETABLE WITH HERBS SOUP | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | Winner |
|---|---|---|---|
| Calories | 50 cal | 88 cal | |
| Protein | 1.3 g | 4.5 g | |
| Carbs | 9.2 g | 9.0 g | |
| Fat | 0.8 g | 3.3 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARDEN VEGETABLE WITH HERBS SOUP | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 2.3 MG |
Minerals
| Mineral | ORGANIC GARDEN VEGETABLE WITH HERBS SOUP | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 271 MG | 221 MG |