ORGANIC GARDEN STYLE PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC GARDEN STYLE PASTA SAUCE: 5
vs
ALFREDO SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC GARDEN STYLE PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 195 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 10.4 g | 5.3 g | |
| Fat | 2.4 g | 18.6 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARDEN STYLE PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORGANIC GARDEN STYLE PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 106 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 344 MG | 372 MG |