ORGANIC FRUITY HEARTS vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 6 out of 11 nutrient categories
ORGANIC FRUITY HEARTS: 4
vs
PEPPERMINT BARK: 6
(1 ties)
Overview
| Nutrient | ORGANIC FRUITY HEARTS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 321 cal | 540 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 78.6 g | 58 g | |
| Fat | 0 g | 34 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUITY HEARTS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUITY HEARTS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 362 MG | |
| Sodium, Na | 286 MG | 70 MG |