ORGANIC FRUIT & VEGGIES SQUEEZABLE SNACK vs UNSWEETENED APPLE FRUIT PUREE POUCHES
Nutrition comparison per 100 g serving
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ORGANIC FRUIT & VEGGIES SQUEEZABLE SNACK wins in 8 out of 12 nutrient categories
ORGANIC FRUIT & VEGGIES SQUEEZABLE SNACK: 8
vs
UNSWEETENED APPLE FRUIT PUREE POUCHES: 1
(3 ties)
Overview
| Nutrient | ORGANIC FRUIT & VEGGIES SQUEEZABLE SNACK | UNSWEETENED APPLE FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.4 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & VEGGIES SQUEEZABLE SNACK | UNSWEETENED APPLE FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC FRUIT & VEGGIES SQUEEZABLE SNACK | UNSWEETENED APPLE FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 150 MG | 67 MG | |
| Sodium, Na | 13 MG | 0 MG |