ORGANIC FRUIT & VEGGIES ON THE GO vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT & VEGGIES ON THE GO wins in 5 out of 11 nutrient categories
ORGANIC FRUIT & VEGGIES ON THE GO: 5
vs
ORIGINAL APPLE SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT & VEGGIES ON THE GO | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 89 cal | 63 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 21.1 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & VEGGIES ON THE GO | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC FRUIT & VEGGIES ON THE GO | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 11 MG | 0 MG |