ORGANIC FRUIT & VEGGIE SNACK vs NATURAL CRANBERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC FRUIT & VEGGIE SNACK: 4
vs
NATURAL CRANBERRIES: 4
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT & VEGGIE SNACK | NATURAL CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 77 cal | 325 cal | |
| Protein | 1.1 g | 1.3 g | |
| Carbs | 18.7 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & VEGGIE SNACK | NATURAL CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.2 MG | 6 MG |
Minerals
| Mineral | ORGANIC FRUIT & VEGGIE SNACK | NATURAL CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 2 MG |