ORGANIC FRUIT & VEGGIE BLEND vs APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES
Nutrition comparison per 100 g serving
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ORGANIC FRUIT & VEGGIE BLEND wins in 7 out of 12 nutrient categories
ORGANIC FRUIT & VEGGIE BLEND: 7
vs
APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES: 2
(3 ties)
Overview
| Nutrient | ORGANIC FRUIT & VEGGIE BLEND | APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Calories | 49 cal | 44 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 10.6 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & VEGGIE BLEND | APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC FRUIT & VEGGIE BLEND | APPLE BUTTERNUT SQUASH FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 113 MG | 100 MG | |
| Sodium, Na | 7 MG | 0 MG |