ORGANIC FRUIT & VEGETABLE SMOOTHIE BLEND vs ACAI TRADITIONAL MIX ORGANIC FRUIT PUREE
Nutrition comparison per 100 g serving
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ACAI TRADITIONAL MIX ORGANIC FRUIT PUREE wins in 12 out of 21 nutrient categories
ORGANIC FRUIT & VEGETABLE SMOOTHIE BLEND: 6
vs
ACAI TRADITIONAL MIX ORGANIC FRUIT PUREE: 12
(3 ties)
Overview
| Nutrient | ORGANIC FRUIT & VEGETABLE SMOOTHIE BLEND | ACAI TRADITIONAL MIX ORGANIC FRUIT PUREE | Winner |
|---|---|---|---|
| Calories | 53 cal | 100 cal | |
| Protein | 1.8 g | 1 g | |
| Carbs | 12.3 g | 12 g | |
| Fat | 0.4 g | 5 g | |
| Fiber | 3.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & VEGETABLE SMOOTHIE BLEND | ACAI TRADITIONAL MIX ORGANIC FRUIT PUREE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12,000 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 50 UG | |
| Vitamin B-6 | 0.1 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 31.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT & VEGETABLE SMOOTHIE BLEND | ACAI TRADITIONAL MIX ORGANIC FRUIT PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 40 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Magnesium, Mg | 19 MG | 19 MG | Tie |
| Manganese, Mn | 0 MG | 10 MG | |
| Potassium, K | 250 MG | 160 MG | |
| Sodium, Na | 7 MG | 10 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |