ORGANIC FRUIT & VEGETABLE PUREE BLEND vs FIT KETTLE COOKED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT & VEGETABLE PUREE BLEND wins in 4 out of 10 nutrient categories
ORGANIC FRUIT & VEGETABLE PUREE BLEND: 4
vs
FIT KETTLE COOKED APPLES: 3
(3 ties)
Overview
| Nutrient | ORGANIC FRUIT & VEGETABLE PUREE BLEND | FIT KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calories | 71 cal | 70 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 16.2 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & VEGETABLE PUREE BLEND | FIT KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.5 MG | 70.3 MG |
Minerals
| Mineral | ORGANIC FRUIT & VEGETABLE PUREE BLEND | FIT KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 8 MG |