ORGANIC FRUIT TWISTS vs BANANA DRIED CHIPS
Nutrition comparison per 100 g serving
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ORGANIC FRUIT TWISTS wins in 5 out of 12 nutrient categories
ORGANIC FRUIT TWISTS: 5
vs
BANANA DRIED CHIPS: 2
(5 ties)
Overview
| Nutrient | ORGANIC FRUIT TWISTS | BANANA DRIED CHIPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT TWISTS | BANANA DRIED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 6.7 MG | Tie |
Minerals
| Mineral | ORGANIC FRUIT TWISTS | BANANA DRIED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 293 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 28 MG | 0 MG |