ORGANIC FRUIT STRIP vs LI HING SOUR PINEAPPLE RINGS
Nutrition comparison per 100 g serving
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LI HING SOUR PINEAPPLE RINGS wins in 4 out of 10 nutrient categories
ORGANIC FRUIT STRIP: 3
vs
LI HING SOUR PINEAPPLE RINGS: 4
(3 ties)
Overview
| Nutrient | ORGANIC FRUIT STRIP | LI HING SOUR PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 92.9 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FRUIT STRIP | LI HING SOUR PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 36 MG | 267 MG |