ORGANIC FRUIT STRIP vs DRIED & SWEETENED CHERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC FRUIT STRIP: 4
vs
DRIED & SWEETENED CHERRIES: 4
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT STRIP | DRIED & SWEETENED CHERRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 92.9 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FRUIT STRIP | DRIED & SWEETENED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 500 MG | 250 MG | |
| Sodium, Na | 36 MG | 0 MG |