ORGANIC FRUIT STRIP vs APPLESAUCE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT STRIP wins in 4 out of 11 nutrient categories
ORGANIC FRUIT STRIP: 4
vs
APPLESAUCE: 3
(4 ties)
Overview
| Nutrient | ORGANIC FRUIT STRIP | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT STRIP | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | ORGANIC FRUIT STRIP | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 500 MG | 72 MG | |
| Sodium, Na | 36 MG | 6 MG |