ORGANIC FRUIT vs 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT wins in 4 out of 10 nutrient categories
ORGANIC FRUIT: 4
vs
100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | ORGANIC FRUIT | 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 36 cal | 136 cal | |
| Protein | 0.7 g | 3.6 g | |
| Carbs | 7.9 g | 30.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT | 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 16.1 MG |
Minerals
| Mineral | ORGANIC FRUIT | 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |