ORGANIC FRUIT SNACK vs CANDY KITCHEN CARAMELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC FRUIT SNACK: 4
vs
CANDY KITCHEN CARAMELS: 4
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT SNACK | CANDY KITCHEN CARAMELS | Winner |
|---|---|---|---|
| Calories | 304 cal | 415 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 78.3 g | 73.2 g | |
| Fat | 0 g | 11.0 g | |
| Fiber | 13 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT SNACK | CANDY KITCHEN CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 208.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT SNACK | CANDY KITCHEN CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 341 MG |