ORGANIC FRUIT SNACK vs STRAWBERRY FLAVORED APPLESAUCE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT SNACK wins in 5 out of 11 nutrient categories
ORGANIC FRUIT SNACK: 5
vs
STRAWBERRY FLAVORED APPLESAUCE: 2
(4 ties)
Overview
| Nutrient | ORGANIC FRUIT SNACK | STRAWBERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 0.9 g | 0 g | |
| Carbs | 18.6 g | 20.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT SNACK | STRAWBERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT SNACK | STRAWBERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 4 MG | 0 MG |