ORGANIC FRUIT SNACK vs CALIFORNIA RAISINS
Nutrition comparison per 100 g serving
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CALIFORNIA RAISINS wins in 7 out of 11 nutrient categories
ORGANIC FRUIT SNACK: 3
vs
CALIFORNIA RAISINS: 7
(1 ties)
Overview
| Nutrient | ORGANIC FRUIT SNACK | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calories | 80 cal | 286 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 18.6 g | 78.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT SNACK | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC FRUIT SNACK | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 4 MG | 0 MG |