ORGANIC FRUIT SNACK vs AMERICAN GOLDEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC FRUIT SNACK: 4
vs
AMERICAN GOLDEN: 4
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT SNACK | AMERICAN GOLDEN | Winner |
|---|---|---|---|
| Calories | 81 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.2 g | 89.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT SNACK | AMERICAN GOLDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.6 MG | 2.1 MG |
Minerals
| Mineral | ORGANIC FRUIT SNACK | AMERICAN GOLDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 10 MG | 39 MG |