ORGANIC FRUIT SNACK vs GUMMI WORMS
Nutrition comparison per 100 g serving
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ORGANIC FRUIT SNACK wins in 3 out of 10 nutrient categories
ORGANIC FRUIT SNACK: 3
vs
GUMMI WORMS: 2
(5 ties)
Overview
| Nutrient | ORGANIC FRUIT SNACK | GUMMI WORMS | Winner |
|---|---|---|---|
| Calories | 71 cal | 310 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 17.2 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT SNACK | GUMMI WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT SNACK | GUMMI WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 24 MG |