ORGANIC FRUIT SNACK vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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ORGANIC FRUIT SNACK wins in 6 out of 11 nutrient categories
ORGANIC FRUIT SNACK: 6
vs
LIGHT ICE CREAM: 4
(1 ties)
Overview
| Nutrient | ORGANIC FRUIT SNACK | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 61 cal | 175 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 15.8 g | 27.0 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT SNACK | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT SNACK | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 159 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 0 MG | 79 MG |