ORGANIC FRUIT SNACK vs ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS
Nutrition comparison per 100 g serving
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ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS wins in 4 out of 11 nutrient categories
ORGANIC FRUIT SNACK: 2
vs
ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS: 4
(5 ties)
Overview
| Nutrient | ORGANIC FRUIT SNACK | ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 309 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.2 g | 83.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT SNACK | ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.6 MG | 396.8 MG |
Minerals
| Mineral | ORGANIC FRUIT SNACK | ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 15 MG | 66 MG |