ORGANIC FRUIT PUREE BLEND vs ORGANIC APPLE SAUCE + BERRIES
Nutrition comparison per 100 g serving
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ORGANIC FRUIT PUREE BLEND wins in 4 out of 11 nutrient categories
ORGANIC FRUIT PUREE BLEND: 4
vs
ORGANIC APPLE SAUCE + BERRIES: 3
(4 ties)
Overview
| Nutrient | ORGANIC FRUIT PUREE BLEND | ORGANIC APPLE SAUCE + BERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 50 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 15.2 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT PUREE BLEND | ORGANIC APPLE SAUCE + BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 111.1 MG | 13.3 MG |
Minerals
| Mineral | ORGANIC FRUIT PUREE BLEND | ORGANIC APPLE SAUCE + BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 246 MG | 111 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |