ORGANIC FRUIT PUREE BLEND vs DRIED CHERRIES
Nutrition comparison per 100 g serving
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ORGANIC FRUIT PUREE BLEND wins in 5 out of 11 nutrient categories
ORGANIC FRUIT PUREE BLEND: 5
vs
DRIED CHERRIES: 4
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT PUREE BLEND | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 350 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 18.2 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT PUREE BLEND | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT PUREE BLEND | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |