ORGANIC FRUIT PUREE BLEND vs APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
ORGANIC FRUIT PUREE BLEND: 3
vs
APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | ORGANIC FRUIT PUREE BLEND | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 67 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 18.2 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT PUREE BLEND | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT PUREE BLEND | APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |