ORGANIC FRUIT PUNCH JUICE vs PREMIUM COCKTAIL NECTAR
Nutrition comparison per 100 g serving
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ORGANIC FRUIT PUNCH JUICE wins in 4 out of 11 nutrient categories
ORGANIC FRUIT PUNCH JUICE: 4
vs
PREMIUM COCKTAIL NECTAR: 3
(4 ties)
Overview
| Nutrient | ORGANIC FRUIT PUNCH JUICE | PREMIUM COCKTAIL NECTAR | Winner |
|---|---|---|---|
| Calories | 29 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT PUNCH JUICE | PREMIUM COCKTAIL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 3 MG |
Minerals
| Mineral | ORGANIC FRUIT PUNCH JUICE | PREMIUM COCKTAIL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 6 MG | 7 MG |