ORGANIC FRUIT PUNCH JUICE vs UNSWEETENED JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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UNSWEETENED JUICE FROM CONCENTRATE wins in 6 out of 12 nutrient categories
ORGANIC FRUIT PUNCH JUICE: 3
vs
UNSWEETENED JUICE FROM CONCENTRATE: 6
(3 ties)
Overview
| Nutrient | ORGANIC FRUIT PUNCH JUICE | UNSWEETENED JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 48 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 10.8 g | 10.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT PUNCH JUICE | UNSWEETENED JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC FRUIT PUNCH JUICE | UNSWEETENED JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 6 MG | 11 MG |