ORGANIC FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE vs 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% UNSWEETENED APPLE JUICE FROM CONCENTRATE wins in 3 out of 9 nutrient categories
ORGANIC FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE: 1
vs
100% UNSWEETENED APPLE JUICE FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | ORGANIC FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.2 MG | 45 MG |
Minerals
| Mineral | ORGANIC FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 15 MG | 10 MG |