ORGANIC FRUIT POPS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ORGANIC FRUIT POPS wins in 6 out of 11 nutrient categories
ORGANIC FRUIT POPS: 6
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ORGANIC FRUIT POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 87 cal | 230 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 21.2 g | 28.4 g | |
| Fat | 0 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 1.6 MG |
Minerals
| Mineral | ORGANIC FRUIT POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 88 MG |