ORGANIC FRUIT & NUT SNACK vs ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO
Nutrition comparison per 100 g serving
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ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO wins in 6 out of 12 nutrient categories
ORGANIC FRUIT & NUT SNACK: 5
vs
ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO: 6
(1 ties)
Overview
| Nutrient | ORGANIC FRUIT & NUT SNACK | ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO | Winner |
|---|---|---|---|
| Calories | 407 cal | 700 cal | |
| Protein | 11.1 g | 13.3 g | |
| Carbs | 51.9 g | 23.3 g | |
| Fat | 22.2 g | 60 g | |
| Fiber | 7.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & NUT SNACK | ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT & NUT SNACK | ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 133 MG | |
| Iron, Fe | 4 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 240 MG | |
| Potassium, K | 815 MG | 0 MG | |
| Sodium, Na | 148 MG | 340 MG |