ORGANIC FRUIT & NUT SNACK vs CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME
Nutrition comparison per 100 g serving
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ORGANIC FRUIT & NUT SNACK wins in 6 out of 12 nutrient categories
ORGANIC FRUIT & NUT SNACK: 6
vs
CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME: 5
(1 ties)
Overview
| Nutrient | ORGANIC FRUIT & NUT SNACK | CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME | Winner |
|---|---|---|---|
| Calories | 407 cal | 733 cal | |
| Protein | 11.1 g | 13.3 g | |
| Carbs | 51.9 g | 6.7 g | |
| Fat | 22.2 g | 73.3 g | |
| Fiber | 7.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & NUT SNACK | CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT & NUT SNACK | CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 133 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Potassium, K | 815 MG | 0 MG | |
| Sodium, Na | 148 MG | 790 MG |