ORGANIC FRUIT & NUT ENERGY SNACK vs CHOCOLATE PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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ORGANIC FRUIT & NUT ENERGY SNACK wins in 6 out of 11 nutrient categories
ORGANIC FRUIT & NUT ENERGY SNACK: 6
vs
CHOCOLATE PEANUT CLUSTERS: 4
(1 ties)
Overview
| Nutrient | ORGANIC FRUIT & NUT ENERGY SNACK | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 575 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 53.3 g | 37.5 g | |
| Fat | 23.3 g | 42.5 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & NUT ENERGY SNACK | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT & NUT ENERGY SNACK | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 167 MG | 175 MG |