ORGANIC FRUIT JUICE DRINK vs FRUIT PUNCH FLAVORED BLEND OF 7 SPARKLING 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC FRUIT JUICE DRINK: 2
vs
FRUIT PUNCH FLAVORED BLEND OF 7 SPARKLING 100% JUICE FROM CONCENTRATE: 2
(6 ties)
Overview
| Nutrient | ORGANIC FRUIT JUICE DRINK | FRUIT PUNCH FLAVORED BLEND OF 7 SPARKLING 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 13 cal | 1,500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.0 g | 375 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT JUICE DRINK | FRUIT PUNCH FLAVORED BLEND OF 7 SPARKLING 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 750 MG |
Minerals
| Mineral | ORGANIC FRUIT JUICE DRINK | FRUIT PUNCH FLAVORED BLEND OF 7 SPARKLING 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 62 MG |