ORGANIC FRUIT JUICE BLEND LEMONADE vs SODA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC FRUIT JUICE BLEND LEMONADE: 2
vs
SODA: 2
(7 ties)
Overview
| Nutrient | ORGANIC FRUIT JUICE BLEND LEMONADE | SODA | Winner |
|---|---|---|---|
| Calories | 38 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.8 g | 4.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT JUICE BLEND LEMONADE | SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT JUICE BLEND LEMONADE | SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |