ORGANIC FRUIT GUMMY SNACKS vs TWISTIES
Nutrition comparison per 100 g serving
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ORGANIC FRUIT GUMMY SNACKS wins in 4 out of 10 nutrient categories
ORGANIC FRUIT GUMMY SNACKS: 4
vs
TWISTIES: 2
(4 ties)
Overview
| Nutrient | ORGANIC FRUIT GUMMY SNACKS | TWISTIES | Winner |
|---|---|---|---|
| Calories | 304 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 78.3 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT GUMMY SNACKS | TWISTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRUIT GUMMY SNACKS | TWISTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 174 MG | 75 MG |