ORGANIC FRUIT & BIRCH WATER vs GO! SMART COCONUT WATER WITH PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC FRUIT & BIRCH WATER: 3
vs
GO! SMART COCONUT WATER WITH PINEAPPLE: 3
(5 ties)
Overview
| Nutrient | ORGANIC FRUIT & BIRCH WATER | GO! SMART COCONUT WATER WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 4 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.8 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & BIRCH WATER | GO! SMART COCONUT WATER WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 20 MG |
Minerals
| Mineral | ORGANIC FRUIT & BIRCH WATER | GO! SMART COCONUT WATER WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 19 MG | 6 MG |