ORGANIC FRUIT BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
ORGANIC FRUIT BARS: 1
vs
LIGHT ICE CREAM: 5
(4 ties)
Overview
| Nutrient | ORGANIC FRUIT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 159 cal | |
| Protein | 2.8 g | 3.2 g | |
| Carbs | 19.7 g | 28.6 g | |
| Fat | 14.1 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRUIT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 79 MG |