ORGANIC FROZEN DESSERT vs CARAMEL MACCHIATO COFFE
Nutrition comparison per 100 g serving
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CARAMEL MACCHIATO COFFE wins in 5 out of 11 nutrient categories
ORGANIC FROZEN DESSERT: 4
vs
CARAMEL MACCHIATO COFFE: 5
(2 ties)
Overview
| Nutrient | ORGANIC FROZEN DESSERT | CARAMEL MACCHIATO COFFE | Winner |
|---|---|---|---|
| Calories | 239 cal | 218 cal | |
| Protein | 6.2 g | 3.5 g | |
| Carbs | 27.4 g | 28.7 g | |
| Fat | 13.3 g | 10.3 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FROZEN DESSERT | CARAMEL MACCHIATO COFFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FROZEN DESSERT | CARAMEL MACCHIATO COFFE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 118 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 18 MG | 115 MG |