ORGANIC FROSTING MADE WITH COCONUT OIL vs CHOCOLATE CREAM CHEESE FROSTING
Nutrition comparison per 100 g serving
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CHOCOLATE CREAM CHEESE FROSTING wins in 5 out of 11 nutrient categories
ORGANIC FROSTING MADE WITH COCONUT OIL: 1
vs
CHOCOLATE CREAM CHEESE FROSTING: 5
(5 ties)
Overview
| Nutrient | ORGANIC FROSTING MADE WITH COCONUT OIL | CHOCOLATE CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calories | 636 cal | 382 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 50 g | 38.2 g | |
| Fat | 45.5 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FROSTING MADE WITH COCONUT OIL | CHOCOLATE CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FROSTING MADE WITH COCONUT OIL | CHOCOLATE CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 182 MG | 118 MG |