ORGANIC FRIED-STYLE BROWN RICE vs SPANISH-STYLE 90 SECOND RICE WITH TOMATOES & PEPPERS
Nutrition comparison per 100 g serving
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SPANISH-STYLE 90 SECOND RICE WITH TOMATOES & PEPPERS wins in 5 out of 12 nutrient categories
ORGANIC FRIED-STYLE BROWN RICE: 4
vs
SPANISH-STYLE 90 SECOND RICE WITH TOMATOES & PEPPERS: 5
(3 ties)
Overview
| Nutrient | ORGANIC FRIED-STYLE BROWN RICE | SPANISH-STYLE 90 SECOND RICE WITH TOMATOES & PEPPERS | Winner |
|---|---|---|---|
| Calories | 148 cal | 104 cal | |
| Protein | 2.8 g | 2.0 g | |
| Carbs | 31.5 g | 19.7 g | |
| Fat | 1.4 g | 2.0 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRIED-STYLE BROWN RICE | SPANISH-STYLE 90 SECOND RICE WITH TOMATOES & PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC FRIED-STYLE BROWN RICE | SPANISH-STYLE 90 SECOND RICE WITH TOMATOES & PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 250 MG | 257 MG |