ORGANIC FRESH WHOLE CARROTS vs FRESH CELERY STICKS
Nutrition comparison per 100 g serving
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ORGANIC FRESH WHOLE CARROTS wins in 5 out of 10 nutrient categories
ORGANIC FRESH WHOLE CARROTS: 5
vs
FRESH CELERY STICKS: 3
(2 ties)
Overview
| Nutrient | ORGANIC FRESH WHOLE CARROTS | FRESH CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 38 cal | 18 cal | |
| Protein | 1.3 g | 1.2 g | |
| Carbs | 9.0 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FRESH WHOLE CARROTS | FRESH CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 71 MG | 82 MG |