ORGANIC FRESH SALSA vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC FRESH SALSA: 4
vs
KROGER: 4
(3 ties)
Overview
| Nutrient | ORGANIC FRESH SALSA | KROGER | Winner |
|---|---|---|---|
| Calories | 17 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRESH SALSA | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 4 MG |
Minerals
| Mineral | ORGANIC FRESH SALSA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 417 MG | 500 MG |