ORGANIC FRESH POMEGRANATE ARILS vs ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS
Nutrition comparison per 100 g serving
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ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS wins in 5 out of 11 nutrient categories
ORGANIC FRESH POMEGRANATE ARILS: 4
vs
ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS: 5
(2 ties)
Overview
| Nutrient | ORGANIC FRESH POMEGRANATE ARILS | ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS | Winner |
|---|---|---|---|
| Calories | 80 cal | 103 cal | |
| Protein | 2 g | 8.0 g | |
| Carbs | 19 g | 7.8 g | |
| Fat | 1 g | 5.0 g | |
| Fiber | 4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRESH POMEGRANATE ARILS | ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC FRESH POMEGRANATE ARILS | ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 240 MG | 143 MG | |
| Sodium, Na | 0 MG | 284 MG |