ORGANIC vs ORGANIC CRANBERRIES
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 10 nutrient categories
ORGANIC: 5
vs
ORGANIC CRANBERRIES: 1
(4 ties)
Overview
| Nutrient | ORGANIC | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 150 cal | 350 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 30 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 0 MG |