ORGANIC FRESH MOZZARELLA CHEESE BALL vs LOW-MOISTURE PART-SKIM THICK CUT MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC FRESH MOZZARELLA CHEESE BALL: 3
vs
LOW-MOISTURE PART-SKIM THICK CUT MOZZARELLA CHEESE: 3
(5 ties)
Overview
| Nutrient | ORGANIC FRESH MOZZARELLA CHEESE BALL | LOW-MOISTURE PART-SKIM THICK CUT MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 286 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRESH MOZZARELLA CHEESE BALL | LOW-MOISTURE PART-SKIM THICK CUT MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRESH MOZZARELLA CHEESE BALL | LOW-MOISTURE PART-SKIM THICK CUT MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 707 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 125 MG | 679 MG |